-
Recent Posts
- Dear Migraine Diary, Can You Not?! June 22, 2022
- 12 Diverse Books To Read This Spring/Summer June 13, 2022
- Signs of Burnout and What To Do About It June 12, 2022
- Follow Swagger & Greys on WordPress.com
Archives
Category Archives: lifestyle
5 Simple Tips To Help Get Your Closet Organized (so you can get you back to Netflix and chips sooner)
Self-isolation Day 5,046 and I finally got off the sofa, dusted the potato chip crumbs off my wrinkled t-shirt and decided I’d tackle organizing my wardrobe. Plus, I wanted to strike while the motivation was hot and the migraines were … Continue reading
Posted in In My Closet, lifestyle
Tagged closet cleanup tips, closet declutter, closet organization, closet purge, clothing, declutter, get organized, lifestyle, lifestyle blogger, organization tips, spring cleaning, spring style, wardrobe clearout, wardrobe organisation, weekend chores, weekend todo
Leave a comment
25 DAYS WORKING FROM HOME: TIPS FOR COPING
WFH ROOKIE The last time I worked from home (WFH) was for a few days in 2018 when I strained the tendon in my right foot and couldn’t walk for days. I’ve always preferred to go into the office than … Continue reading
My Experience with Fibroids & 7 Things I Learned as a Black Woman
I decided to write this post because this topic has come up in conversation lately. It caused me to reflect on my own experience with uterine fibroids and wondered what, if anything was different about the experience about this particular … Continue reading
Posted in Health and Wellness, lifestyle, selfcare
Tagged africanamericanwomen, black women, blackblogger, blackcanadianwomen, blackwoman, blackwomen, blackwomenshealth, blackwomenwhoblog, caribbeanwomen, fibroids, health, Health and Wellness, healthandwellness, healthy lifestyle, healthy living, healthyliving, lifestyle, torontoblogger, torontolifestyleblogger, uterine fibroids, womenofcolour, womenshealth
Leave a comment
5 Tips to Make Journaling a Part of Your Healthy Lifestyle
My attempts at journaling started in eighth grade. We used these exercise books that we would cover the front with doddles of flowers and hearts and fill the pages with poems, song lyrics and fun nonsense. Then, there was the … Continue reading
Posted in Gratitude, Health and Wellness, lifestyle, selfcare
Tagged #mindfulliving, black women, blackblogger, blackwoman, Health and Wellness, healthy lifestyle, healthy living, healthyliving, how to journal, intentionallyliving, journal, journaling, journaling tips, journalling tips, living with intention, mental wellness, mindfulness, positive mindset, self development, self healing, self improvement, selfcare, selfcare tips, selfimprovement, wellbeing, wellness, wellness journey, wellness tips, woman health, writing
Leave a comment
How to Create an All-Star LinkedIn Profile in 5 Easy Steps
If you’re an entrepreneur, looking for a new job, a second career, wanting to become a recognized thought leader, but aren’t sure you’re profile is the best it can be, then read on! I recently completed the Learning Linkedin online … Continue reading
3 Things I’ve Learned from doing 10 Minutes of Daily Meditation
Finding Meditation to Deal with Burn-Out Yoga and meditation, two practices that I thought were reserved for seniors, hipster moms and hippies. But then again, when I was in my 20s and 30s I thought 40 was really old. Ha! … Continue reading
Posted in Health and Wellness, lifestyle, selfcare
Tagged aging, habits, Health and Wellness, healthy habit, healthy lifestyle, healthy living, inspiration, lifestyle, meditate, meditation, meditation practice, midlife, mindfulness, morning ritual, morning routine, motivation, positive mindset, selfcare, selfcare tips, selflove, women, women over 40, womenover40
Leave a comment
This is How I Embrace Getting Uncomfortable to Find Happiness
Intentionally Getting Uncomfortable I’m a lifelong learner – if I could get paid to take classes for a living, I’d probably be happy (assuming it’s not math…). Every year, as part of my goal setting, which involves sitting down with … Continue reading
Posted in Gratitude, lifestyle, selfcare
Tagged age positive, aging, comfort zone, creativity, feel the fear, growth mindset, healthy lifestyle, lifelong learning, midlife crisis, midlife lifestyle, midlife tips, mindfulness, over 40 lifestyleblogger, over forty, overcoming fear, personal development, personal growth, self doubt, self help, self-care, selfcare, things to do over forty, tips for boredom, wellness
Leave a comment
Swagger & Greys 