Tag Archives: womenover40

7 Simple Tips to Help You Start Your Morning Off Right

Posted on March 5, 2022 by cassandra mcd.

There is this viral video where a little boy is seen walking merrily down a street, a bounce in his step and waving as he starts shouting, very enthusiastically, “Good morning! Good morning! Good morning!” at passersby. Have you seen … Continue reading →

Posted in lifestyle, selfcare | Tagged habits, healthy habits, healthy lifestyle, healthy living, lifestyletips, midlife, midlife lifestyle, mindful living, mindfulness, morning habits, morning rituals, morning routine, mornings, positivity, selfcare, selfcare advice, selfcare routine, selfcare tips, slow living, slowing down, womenover40 | Leave a comment

How to Create an All-Star LinkedIn Profile in 5 Easy Steps

Posted on September 15, 2019 by cassandra mcd.

If you’re an entrepreneur, looking for a new job, a second career, wanting to become a recognized thought leader, but aren’t sure you’re profile is the best it can be, then read on! I recently completed the Learning Linkedin online … Continue reading →

Posted in lifestyle, Work It, Work Life | Tagged blackblogger, bosslady, career, career advice, career tips, careerwomen, changingcareers, jobsearch, linkedin, Linkedinprofile, LinkedIntips, professional women, secondcareer, womenover40, womenoverforty | Leave a comment

3 Things I’ve Learned from doing 10 Minutes of Daily Meditation

Posted on August 7, 2019 by cassandra mcd.

Finding Meditation to Deal with Burn-Out Yoga and meditation, two practices that I thought were reserved for seniors, hipster moms and hippies. But then again, when I was in my 20s and 30s I thought 40 was really old. Ha! … Continue reading →

Posted in Health and Wellness, lifestyle, selfcare | Tagged aging, habits, Health and Wellness, healthy habit, healthy lifestyle, healthy living, inspiration, lifestyle, meditate, meditation, meditation practice, midlife, mindfulness, morning ritual, morning routine, motivation, positive mindset, selfcare, selfcare tips, selflove, women, women over 40, womenover40 | Leave a comment

Where We Ate in Montreal (Plus Montreal Restaurant Recommendations)

Posted on June 20, 2019 by cassandra mcd.

Suggestions of places to eat in Montreal on a weekend getaway Continue reading →

Posted in food, lifestyle, Travel Stories | Tagged brunch, brunch in montreal, citybreak, dinner in montreal, food, foodie, french food, french restaurants, montreal, montreal restaurants, montreal weekend, old montreal, placestoeat, quebec, restaurants, travel, travel tips, travelling, weekendgetaway, wheretoeat, womenover40 | Leave a comment

6 Things You Can Do On Your First Montreal Weekend Getaway

Posted on June 18, 2019 by cassandra mcd.

Taking A 2 Day City Break in Montreal It was Victoria Day long weekend for us. It signals that Summer is Coming! It’s a time when families are headed to the cottage, others take the kids to Canada’s Wonderland, and … Continue reading →

Posted in lifestyle, Travel Stories | Tagged canada, city break, citybreak, female travellers, getaway, lifestyle, montreal, montreal museums, montreal quebec, old montreal, over40traveller, quebec, shetravels, solo travel, summer getaway, summervacation, things to do in montreal, travel, travel tips, vieux montrel, visit montreal, wax museum, weekender, weekendgetaway, women travellers, womenover40 | 1 Comment

Bringing Sexy Back: Learning to Love Myself in My 40s

Posted on September 22, 2018 by

Learning self-love and age positivity in midlife. By bringing sexy back, I don’t necessarily mean my body but an age positive attitude, a self-confidence, swagger, grit and spirit that says, “I’m comfortable in the skin I’m in at this particular point in my life”, because trust me, nothing prepared me for the way I’m changing with age. Continue reading →

Posted in Health and Wellness, lifestyle | Tagged ageing gracefully, ageless beauty, aging, agingwell, beauty, black girl magic, bodyimage, bodypositive, building confidence, confidence, courage, empowerment, female empowerment, healthy lifestyle, healthyliving, inspiration, lifestyle, love yourself, mentalwellness, over40, personal, positive mindset, selfawareness, selfcare, selfcare tips, selfconfidence, selfdevelopment, selfhelp, selfimprovement, selflove, sexy, wellness, women aging, womenover40 | Leave a comment