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Tag Archives: midlife
7 Simple Tips to Help You Start Your Morning Off Right
There is this viral video where a little boy is seen walking merrily down a street, a bounce in his step and waving as he starts shouting, very enthusiastically, “Good morning! Good morning! Good morning!” at passersby. Have you seen … Continue reading
Posted in lifestyle, selfcare
Tagged habits, healthy habits, healthy lifestyle, healthy living, lifestyletips, midlife, midlife lifestyle, mindful living, mindfulness, morning habits, morning rituals, morning routine, mornings, positivity, selfcare, selfcare advice, selfcare routine, selfcare tips, slow living, slowing down, womenover40
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3 Things I’ve Learned from doing 10 Minutes of Daily Meditation
Finding Meditation to Deal with Burn-Out Yoga and meditation, two practices that I thought were reserved for seniors, hipster moms and hippies. But then again, when I was in my 20s and 30s I thought 40 was really old. Ha! … Continue reading
Posted in Health and Wellness, lifestyle, selfcare
Tagged aging, habits, Health and Wellness, healthy habit, healthy lifestyle, healthy living, inspiration, lifestyle, meditate, meditation, meditation practice, midlife, mindfulness, morning ritual, morning routine, motivation, positive mindset, selfcare, selfcare tips, selflove, women, women over 40, womenover40
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