Hi, I’m Cassandra, Photographer, Writer & Lover of Stylish Things
World's coolest aunt (so I've been told). I'm all about personal growth and living a healthy lifestyle through self-care and mental wellness.I try to work on fitness because weekend brunch and French Toast are my motivators. Tackling aging with a bit of swagger and a lot more grey hair and just trying to live a life with more mindfulness.
- 25 DAYS WORKING FROM HOME: TIPS FOR COPING April 6, 2020
- My Experience with Fibroids & 7 Things I Learned as a Black Woman January 30, 2020
- How to Create an All-Star LinkedIn Profile in 5 Easy Steps September 15, 2019
- Follow Swagger & Greys on WordPress.com
My Instagram: @swaggerandgreys
Author Archives: cassandra mcd.
WFH ROOKIE The last time I worked from home (WFH) was for a few days in 2018 when I strained the tendon in my right foot and couldn’t walk for days. I’ve always preferred to go into the office than … Continue reading
I decided to write this post because this topic has come up in conversation lately. It caused me to reflect on my own experience with uterine fibroids and wondered what, if anything was different about the experience about this particular … Continue reading
Finding Meditation to Deal with Burn-Out Yoga and meditation, two practices that I thought were reserved for seniors, hipster moms and hippies. But then again, when I was in my 20s and 30s I thought 40 was really old. Ha! … Continue reading
Suggestions of places to eat in Montreal on a weekend getaway Continue reading
Taking A 2 Day City Break in Montreal It was Victoria Day long weekend for us. It signals that Summer is Coming! It’s a time when families are headed to the cottage, others take the kids to Canada’s Wonderland, and … Continue reading
Intentionally Getting Uncomfortable I’m a lifelong learner – if I could get paid to take classes for a living, I’d probably be happy (assuming it’s not math…). Every year, as part of my goal setting, which involves sitting down with … Continue reading