Hi, I’m Cassandra, Photographer, Writer & Lover of Stylish Things
cassandra mcd.
World's coolest aunt (so I've been told). I'm all about personal growth and living a healthy lifestyle through self-care and mental wellness.I try to work on fitness because weekend brunch and French Toast are my motivators. Tackling aging with a bit of swagger and a lot more grey hair and just trying to live a life with more mindfulness.
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Recent Posts
- How to Create an All-Star LinkedIn Profile in 5 Easy Steps September 15, 2019
- 3 Things I’ve Learned from doing 10 Minutes of Daily Meditation August 7, 2019
- Where We Ate in Montreal (Plus Montreal Restaurant Recommendations) June 20, 2019
- Follow Swagger & Greys on WordPress.com
My Instagram: @swaggerandgreys
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Author Archives: cassandra mcd.
How to Create an All-Star LinkedIn Profile in 5 Easy Steps
If you’re an entrepreneur, looking for a new job, a second career, wanting to become a recognized thought leader, but aren’t sure you’re profile is the best it can be, then read on! I recently completed the Learning Linkedin online … Continue reading
Posted in Work It
Tagged bosslady, career, career advice, career tips, careerwomen, changingcareers, jobsearch, linkedin, Linkedinprofile, LinkedIntips, professional women, secondcareer, womenover40, womenoverforty
3 Things I’ve Learned from doing 10 Minutes of Daily Meditation
Finding Meditation to Deal with Burn-Out Yoga and meditation, two practices that I thought were reserved for seniors, hipster moms and hippies. But then again, when I was in my 20s and 30s I thought 40 was really old. Ha! … Continue reading
Posted in Health and Wellness, lifestyle, selfcare
Tagged aging, habits, Health and Wellness, healthy habit, healthy lifestyle, healthy living, inspiration, lifestyle, meditate, meditation, meditation practice, midlife, mindfulness, morning ritual, morning routine, motivation, positive mindset, selfcare, selfcare tips, selflove, women, women over 40, womenover40
This is How I Embrace Getting Uncomfortable to Find Happiness
Intentionally Getting Uncomfortable I’m a lifelong learner – if I could get paid to take classes for a living, I’d probably be happy (assuming it’s not math…). Every year, as part of my goal setting, which involves sitting down with … Continue reading
Posted in Gratitude, lifestyle, selfcare
Tagged age positive, aging, comfort zone, creativity, feel the fear, growth mindset, healthy lifestyle, lifelong learning, midlife crisis, midlife lifestyle, midlife tips, mindfulness, over 40 lifestyleblogger, over forty, overcoming fear, personal development, personal growth, self doubt, self help, self-care, selfcare, things to do over forty, tips for boredom, wellness
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