Hi, I’m Cassandra, Photographer, Writer & Lover of Stylish Things
World's coolest aunt (so I've been told). I'm all about personal growth and living a healthy lifestyle through self-care and mental wellness.I try to work on fitness because weekend brunch and French Toast are my motivators. Tackling aging with a bit of swagger and a lot more grey hair and just trying to live a life with more mindfulness.
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Author Archives: cassandra mcd.
Finding Meditation to Deal with Burn-Out Yoga and meditation, two practices that I thought were reserved for seniors, hipster moms and hippies. But then again, when I was in my 20s and 30s I thought 40 was really old. Ha! … Continue reading
Suggestions of places to eat in Montreal on a weekend getaway Continue reading
Taking A 2 Day City Break in Montreal It was Victoria Day long weekend for us. It signals that Summer is Coming! It’s a time when families are headed to the cottage, others take the kids to Canada’s Wonderland, and … Continue reading
Intentionally Getting Uncomfortable I’m a lifelong learner – if I could get paid to take classes for a living, I’d probably be happy (assuming it’s not math…). Every year, as part of my goal setting, which involves sitting down with … Continue reading
Jam Packed Itinerary for a fun New York City Weekend Getaway Continue reading
3 Ways to Help You Turn Off from Work and Turn On Vacation Mode Continue reading
Travelling solo in my 40s. I did a one week solo travel trip to Portugal for travel therapy and selfcare Continue reading