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Recent Posts
- 9 Ways to Set Yourself Up for Better Sleep January 8, 2019
- Year in Review: Looking Back and Staying Positive in Setting Your Goals December 17, 2018
- BRINGIN’ SEXY BACK: PRACTISING SELF-LOVE IN YOUR 40s September 22, 2018
- Follow Swagger & Greys on WordPress.com
My Instagram: @thisgirlwithcamera
What was the last bold move you made? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Said “no” to something or someone you would normally say yes too? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Said, “yes” to something you would normally say “no” to? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Cut your hair? Went natural? Dyed it a bold colour? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . . . . . . . . . . . . . #notebook #swellmadeco #positivemindset #bebold #wellnesswednesday #selfcare #selflove #enjoythelittlethings #lifestyle #loveyourself #minimaliststyle #lifestyleblogger #selfimprovement #livethelittlethings #liveauthentic #notebooklover #wisdomwednesday #personalstyle #over40blogger #discoverunder5k #torontoblogger #canadianblogger #lifestylebloggerI’ve been in a bit of a style rut that’s lasted for a couple of years now. Just can’t seem to get excited about clothes and fashion like I used to. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I mean, your girl was a style enthusiast (aka a shopaholic) 😬 I even had a Tumblr account dedicated to my style addiction! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But I’ve since scaled back and started focusing more on my finances and less on my wardrobe. Ive also been purging over the years, donating and giving items away which has been liberating. . Don’t get me wrong, I still ❤️ fashion (you’ve heard me mention my stack of fashion magazines that I can’t seem to part with🤦🏾♀️!) but I don’t shop as much, follow trends, or put as much thought into what I wear in the same way I did years ago. 💫 As I write this, I’m wondering if this too is one of those things that happen has you get older, like the sudden appearance of a muffin top where your abs used to be 🤔 (I’m told that can happen...I dunno if that’s true or not 🤷🏾♀️) 💫 . Anyhow, I’ve been finding inspiration from some stylish folks like @mycurvesandcurls and decided to take a look at my wardrobe with fresh eyes and try styling a few pieces in hopes of getting style groove back (shoulder shimmying) . Wish me luck! I may try one of those 30 day wardrobe challenges but I’m not sure if I’ve got the stamina to take on all of that...but then again, it might just add that spark in my style I’ve been looking for. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m curious, have you guys done a wardrobe style challenge? . . . . . . . . . . . . . . . . . . . #cassmcdstyle #effortlessstyle #stylebyme #realoutfit #fashiongram #aboutalook #stylingmywardrobe #styleatanyage #blackgirlmagic #stylepost #torontoblogger #lifestyleblogger #whatiamwearing #everyddayoutfit #discoverunder5k #canadianblogger #personalstyle #styleover40 #fashionover40 #fortyplusstyle #midlifestyle #attainablestyle #outfitinspo #instabloggerstyle #agingracefully“Becoming is never giving up on the idea that there’s more growing to be done” | Michelle Obama, Becoming . . . . . . . . . . . . . . . . #currentreads #whatiamreading #indigofaves #motivationmonday #currentlyreading #qotd #becomingmichelleobama #bookish #booksofinstagram #personalstyle #alwaysreading #2019reads #chaptersindigo #whatareyoureading #winterreads #styleover40 #personaldevelopment #booklover #fortheloveofbooks #wordstoliveby #planoly #effortlessstyle #readersofinstagram #yyzblogger #torontoblogger #canadianblogger #lifestyleblogger #discoverunder5k #midlifestyleHappy Family Day! I’m actually not hangin with fam today but for those of you who are, I hope you have a wonderful day. . . . . . . . . . . . . . . . . #Swellmadeco #lazyweekend #longweekendvibe #pillows #howsweetitis #enjoythelittlethings #aquietstyle #slowliving #lazydays #flatlay #flatlaystyle #lifestyle #canadianblogger #torontoliving #discoverunder5k #torontoblogger #lifestylebloggerBlogs I Follow
Archives
Tag Archives: mindfulness
9 Ways to Set Yourself Up for Better Sleep
Sleep deprivation is a bad thing. Here’s 9 things you can do to set yourself up for better sleep and feel more rested in the morning. Continue reading
Posted in Health and Wellness, lifestyle, selfcare
Tagged bedtime, bedtime routine, bettersleep, getbettersleep, habits, healthylifestyle, healthyliving, lifestyle, lifestylehacks, lifestyletips, mindfulness, nighttime routine, routine, sleep, sleepbetter, sleepdeprivation, sleeping, sleeptips
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Self-Care on the Daily
To celebrate International Self-Care Day, I’ll be posting a series of positive messages that I created to hopefully inspire you to do something nice for yourself once in a while! You’re worth it! Sincerely, Cass McD.
Posted in Gratitude, Health and Wellness, selfcare
Tagged bossgirl, confidence, empowerment, female empowerment, grateful, Gratitude, healthy lifestyle, healthy living, inspiration, mind and body, mindfulness, motivation, positive mindset, positivity, self confidence, self-esteem, selfawareness, selfcare, selfdevelopment, selfimprovement, selflove, spirituality, wellbeing, wellness
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Self-care Day: Solo Ste. Anne’s Spa Day
I have created this beautiful garden where many people will come to be healed” – prophecy given to Ste. Anne’s by Jay Rawlings “You went to the spa by yourself?” This was the reaction I got from a couple people … Continue reading
Posted in Health and Wellness
Tagged bosslady, comfort zone, courageous, emotional wellbeing, empowerment, feel the fear, female empowerment, female selflove, girlpower, happiness, healing, healthy lifestyle, healthy living, healthyliving, inspiration, international selfcare day, lean in, meditaton, mental health, mental wellbeing, mental wellness, mind and body, mind body and spirit, mindfulness, peace and serenity, peace of mind, personal, personal care, personal growth, positive mindset, positivity, relaxation, restful, self development, self healing, self improvement, selfcare, selfcare advice, selfcare day, selfcare tips, selfcareday, selfimprovement, selflove, serenity, solo spa day, solo travel, spa, spa day, spirituality, stepoutsideyourcomfortzone, tranquility, travel, treatyourself, wellbeing, wellness, wellness tips, womens health, yoga, zen
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My Morning Routine: How I Start the Day Mellowed Out
Part of Recovering from Burnout How I start my day has changed considerably when I was forced to cope with chronic pain that left me unable to sit or walk for months. Then I suffered from burnout which left me … Continue reading
Posted in Health and Wellness, lifestyle
Tagged burnout, calm, daily habits, daily routine, health, healthy lifestyle, healthy living, healthy practice, healthyliving, inspiration, lifestyle, mediation, mental health, mindfulness, morning, morning rituals, morning routine, mornings, motivation, peaceful, routine, selfcare, success, tips, wake up, wellness
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Gratitude Attitude: Getting Uncomfortable to Find Happiness
VARIETY IS THE SPICE OF LIFE and intentionally getting uncomfortable is the secret to really kicking that spice up a notch! This approach to life is what’s kept me, in many ways, out of the clutches of prolonged periods of depression. It’s been … Continue reading
Posted in Gratitude, Health and Wellness
Tagged adventurous, advice, blogger, brave, comfort zone, comfortzone, confidence, courageous, depression, fearless, feeling blue, Gratitude, happiness, happy, healthy, healthy lifestyle, healthy living, inspiration, intentionallyliving, joy, life lessons, lifestyle, lifestyle blogger, living with intention, lovelife, melancholy, mental health, mindfulness, selfcare, selflove, tips, wellness
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