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Tag Archives: womenshealth
5 Easy Ways to Cultivate Gratitude in Your Daily Life
5 Simple Ways to Practice Gratitude Daily Continue reading
Posted in Health and Wellness, lifestyle, selfcare
Tagged #mindfulliving, agingwell, black women, blackwomenshealth, grateful, Gratitude, healthy lifestyle, mindful, mindfulness, mindset, over40, protectyourpeace, selfcare, selfcare tips, selfimprovement, women's health, womenshealth
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Know Someone Who Suffers From Migraines? Read This
Migraine and headache awareness, understanding basic facts and triggers is important to supporting loved ones with migraine headaches. Continue reading
Posted in Health and Wellness, lifestyle
Tagged botox, headache, headaches, healthy lifestyle, migraine, migraine awareness, migraine headache, migraine headache symptoms, migraine symptoms, migraine treatment, migraine triggers, pain management, preventative treatment, wellness, women, womenshealth
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My Experience with Fibroids & 7 Things I Learned as a Black Woman
I decided to write this post because this topic has come up in conversation lately. It caused me to reflect on my own experience with uterine fibroids and wondered what, if anything was different about the experience about this particular … Continue reading
Posted in Health and Wellness, lifestyle, selfcare
Tagged africanamericanwomen, black women, blackblogger, blackcanadianwomen, blackwoman, blackwomen, blackwomenshealth, blackwomenwhoblog, caribbeanwomen, fibroids, health, Health and Wellness, healthandwellness, healthy lifestyle, healthy living, healthyliving, lifestyle, torontoblogger, torontolifestyleblogger, uterine fibroids, womenofcolour, womenshealth
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