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Tag Archives: agingwell
5 Easy Ways to Cultivate Gratitude in Your Daily Life
5 Simple Ways to Practice Gratitude Daily Continue reading
Posted in Health and Wellness, lifestyle, selfcare
Tagged #mindfulliving, agingwell, black women, blackwomenshealth, grateful, Gratitude, healthy lifestyle, mindful, mindfulness, mindset, over40, protectyourpeace, selfcare, selfcare tips, selfimprovement, women's health, womenshealth
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Bringing Sexy Back: Learning to Love Myself in My 40s
Learning self-love and age positivity in midlife. By bringing sexy back, I don’t necessarily mean my body but an age positive attitude, a self-confidence, swagger, grit and spirit that says, “I’m comfortable in the skin I’m in at this particular point in my life”, because trust me, nothing prepared me for the way I’m changing with age. Continue reading
Posted in Health and Wellness, lifestyle
Tagged ageing gracefully, ageless beauty, aging, agingwell, beauty, black girl magic, bodyimage, bodypositive, building confidence, confidence, courage, empowerment, female empowerment, healthy lifestyle, healthyliving, inspiration, lifestyle, love yourself, mentalwellness, over40, personal, positive mindset, selfawareness, selfcare, selfcare tips, selfconfidence, selfdevelopment, selfhelp, selfimprovement, selflove, sexy, wellness, women aging, womenover40
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