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Recent Posts
- 10 Books by BIPOC Women Authors for Your Reading List May 10, 2021
- 5 Easy Ways to Cultivate Gratitude in Your Daily Life April 29, 2021
- Reading List: The 27 Books I Read in 2020 January 30, 2021
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Tag Archives: over40
5 Easy Ways to Cultivate Gratitude in Your Daily Life
5 Simple Ways to Practice Gratitude Daily Continue reading
Posted in Health and Wellness, lifestyle, selfcare
Tagged #mindfulliving, agingwell, black women, blackwomenshealth, grateful, Gratitude, healthy lifestyle, mindful, mindfulness, mindset, over40, protectyourpeace, selfcare, selfcare tips, selfimprovement, women's health, womenshealth
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Year in Review: Looking Back and Staying Positive in Setting Your Goals
Reflecting on this year and thinking of the year ahead, I’m thinking about how I can set goals that matter to me and no one else, starting with a positive mindset, being intentional and focusing on achieving the goals I set this time around. Continue reading
Posted in lifestyle, Work It, Work Life
Tagged acheiving goals, career advice, end of year review, getting ahead, goal setting, goals, inspiration, lifestyle, lifestyleblogger, new years resolution, over40, over40blogger, personal development, personal goals, personalgrowth, planning, positive mindset, positivemindset, reflections, resolutions, selfcare tips, selfhelp, selfimprovement, setting goals, year end review, year in review
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Bringing Sexy Back: Learning to Love Myself in My 40s
Learning self-love and age positivity in midlife. By bringing sexy back, I don’t necessarily mean my body but an age positive attitude, a self-confidence, swagger, grit and spirit that says, “I’m comfortable in the skin I’m in at this particular point in my life”, because trust me, nothing prepared me for the way I’m changing with age. Continue reading
Posted in Health and Wellness, lifestyle
Tagged ageing gracefully, ageless beauty, aging, agingwell, beauty, black girl magic, bodyimage, bodypositive, building confidence, confidence, courage, empowerment, female empowerment, healthy lifestyle, healthyliving, inspiration, lifestyle, love yourself, mentalwellness, over40, personal, positive mindset, selfawareness, selfcare, selfcare tips, selfconfidence, selfdevelopment, selfhelp, selfimprovement, selflove, sexy, wellness, women aging, womenover40
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