Swagger & Greys

Walking into Midlife with a Purposeful Stride – A Personal Lifestyle Blog

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  • About Me
  • Lifestyle
    • Career Style
      • In My Closet
      • The Essentials
      • Offline – Musings
    • Food
    • Book List
  • Travel Stories
  • Happiness & Gratitude
  • Gratitude,  Health and Wellness,  Selfcare

    Self-Care on the Daily

    July 24, 2018

    To celebrate International Self-Care Day, I’ll be posting a series of positive messages that I created to hopefully inspire you to do something nice for yourself once in a while! You’re worth it! Sincerely, Cass McD.

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My Instagram: @swaggerandgreys

I donated my Christmas tree a few years ago (it felt great to do that by the way, the possibility that some family would get to enjoy it) and I haven’t felt the need to replace it not even with a Charlie Brown tree 😆 yet despite not having a tree, I still find ways to add a little holiday cheer (and glitter) to my space. . anybody else said bah humbug to Christmas tree this? Or am I the only grinch in town 👀😂 Travel Story Throwback Thursday: Over a year ago I took an impromptu trip to Portugal and spent a few days in #Porto. It was much needed travel therapy and I thought I would spend my days in Porto doing some deep reflection and “figuring out”. Instead, I ended up taking a few slow slow strolls but mostly sitting in cafes or my hotel eating pastries, sipping espresso, and reading my book. I discovered that what I actually needed was to not think so much for a change and simply chill out. . . Have you ever taken a vacay where you tossed the itinerary out the window and just did a whole lotta nothing? What are the stories that you tell yourself that’s simple negative self talk and serve no purpose but to keep you down? A new year is about to begin, it’s the perfect time to begin to rewrite the stories! Tis’ the “busy” season - It’s a busy time of year but try to: “slow down and enjoy life. It's not only the scenery you miss by going to fast - you also miss the sense of where you are going and why” | Eddie Cantor
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