Tag Archives: women

3 Things I’ve Learned from doing 10 Minutes of Daily Meditation

Finding Meditation to Deal with Burn-Out Yoga and meditation, two practices that I thought were reserved for seniors, hipster moms and hippies. But then again, when I was in my 20s and 30s I thought 40 was really old. Ha! … Continue reading

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the essentials: the unsung hero – little white dress

Nina Garcia says: the LWD is the ‘unsung’ hero according to nina garcia in One Hundred.  wearing white can be tricky, especially if you are like me and enjoy your morning coffee. how i work the LWD: i grew out … Continue reading

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