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Tag Archives: lifestyle
5 Reasons to Try a Meal Kit Subscription Service
I’ve been spending more time in the kitchen as of late and let me tell you, I’m feeling pretty impressed with myself thanks to a meal kit delivery service. I used to cook more often but what with the hot … Continue reading
Posted in food, Health and Wellness, lifestyle
Tagged canadian meal kit company, dinner for single people, dinner ideas, easy meals, easy to prepare meals, food, healthy eating, healthy meals, helloFresh, homecooking, lifestyle, meal delivery, meal ideas for single people, meal kit review, meal kit service, meal prep, meal subscription, simple dinner ideas, sustainability, takeout food
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5 Ways House Plants Can Make You Feel Good
Deciding to Become a Plant Mom Again Plants have somehow shown up at various stages of my life. As a kid, I remember my mom had a three-tier glass stand that housed different plants. As a student, one of the … Continue reading
Posted in Health and Wellness, lifestyle
Tagged homedecor, houseplants, lifestyle, plantcare, plantlife, plantlove, plantmom, plantparent, plants, plantsaregoodforyou, plantsathome, plantsinthehome, wellbeing, wellness
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6 Tips to Help You Cope with COVID Fatigue
Six tips for coping with covid fatigue Continue reading
Posted in Health and Wellness, lifestyle
Tagged black women, blackblogger, blackwomenshealth, corona virus fatigue, covid fatigue, Covid19, habits, healthy habit, healthy lifestyle, lifestyle, mental health, mental wellbeing, mental wellness, mentalhealth, mindfulness, pandemic fatigue, virus fatigue, wellbeing, wellness
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5 Tips to Help You Get Ready for the Holidays During Covid19
The first sip of a pumpkin spice latte, the sweet smell of freshly baked apple pie, cozy knit sweaters and the beautiful burnt orange and bright red colours of the changing fall leaves. These are all parts of what makes … Continue reading
5 Simple Tips To Help Get Your Closet Organized (so you can get you back to Netflix and chips sooner)
Self-isolation Day 5,046 and I finally got off the sofa, dusted the potato chip crumbs off my wrinkled t-shirt and decided I’d tackle organizing my wardrobe. Plus, I wanted to strike while the motivation was hot and the migraines were … Continue reading
Posted in In My Closet, lifestyle
Tagged closet cleanup tips, closet declutter, closet organization, closet purge, clothing, declutter, get organized, lifestyle, lifestyle blogger, organization tips, spring cleaning, spring style, wardrobe clearout, wardrobe organisation, weekend chores, weekend todo
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My Experience with Fibroids & 7 Things I Learned as a Black Woman
I decided to write this post because this topic has come up in conversation lately. It caused me to reflect on my own experience with uterine fibroids and wondered what, if anything was different about the experience about this particular … Continue reading
Posted in Health and Wellness, lifestyle, selfcare
Tagged africanamericanwomen, black women, blackblogger, blackcanadianwomen, blackwoman, blackwomen, blackwomenshealth, blackwomenwhoblog, caribbeanwomen, fibroids, health, Health and Wellness, healthandwellness, healthy lifestyle, healthy living, healthyliving, lifestyle, torontoblogger, torontolifestyleblogger, uterine fibroids, womenofcolour, womenshealth
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3 Things I’ve Learned from doing 10 Minutes of Daily Meditation
Finding Meditation to Deal with Burn-Out Yoga and meditation, two practices that I thought were reserved for seniors, hipster moms and hippies. But then again, when I was in my 20s and 30s I thought 40 was really old. Ha! … Continue reading
Posted in Health and Wellness, lifestyle, selfcare
Tagged aging, habits, Health and Wellness, healthy habit, healthy lifestyle, healthy living, inspiration, lifestyle, meditate, meditation, meditation practice, midlife, mindfulness, morning ritual, morning routine, motivation, positive mindset, selfcare, selfcare tips, selflove, women, women over 40, womenover40
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9 Ways to Set Yourself Up for Better Sleep
Sleep deprivation is a bad thing. Here’s 9 things you can do to set yourself up for better sleep and feel more rested in the morning. Continue reading
Posted in Health and Wellness, lifestyle, selfcare
Tagged bedtime, bedtime routine, bettersleep, getbettersleep, habits, healthylifestyle, healthyliving, lifestyle, lifestylehacks, lifestyletips, mindfulness, nighttime routine, routine, sleep, sleepbetter, sleepdeprivation, sleeping, sleeptips
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