Swagger & Greys
A Lifestyle Blog. 40s and finding fabulous with selfcare, style and travel.
Skip to content
  • Home
    • About Me
  • Lifestyle
    • Health and Wellness
    • Work Life
  • Style
    • Personal Style
    • The Essentials
    • Where I Shop
  • Travel
  • Books

Tag Archives: journalling tips

5 Tips to Make Journaling a Part of Your Healthy Lifestyle

Posted on January 4, 2020 by cassandra mcd.

My attempts at journaling started in eighth grade. We used these exercise books that we would cover the front with doddles of flowers and hearts and fill the pages with poems, song lyrics and fun nonsense.  Then, there was the … Continue reading →

Posted in Gratitude, Health and Wellness, lifestyle, selfcare | Tagged #mindfulliving, black women, blackblogger, blackwoman, Health and Wellness, healthy lifestyle, healthy living, healthyliving, how to journal, intentionallyliving, journal, journaling, journaling tips, journalling tips, living with intention, mental wellness, mindfulness, positive mindset, self development, self healing, self improvement, selfcare, selfcare tips, selfimprovement, wellbeing, wellness, wellness journey, wellness tips, woman health, writing | Leave a comment
  • Recent Posts

    • Dear Migraine Diary, Can You Not?! June 22, 2022
    • 12 Diverse Books To Read This Spring/Summer June 13, 2022
    • Signs of Burnout and What To Do About It June 12, 2022
  • Follow Swagger & Greys on WordPress.com
    • RSS - Posts
    • RSS - Comments
  • Archives

Swagger & Greys
Blog at WordPress.com.
  • Follow Following
    • Swagger & Greys
    • Already have a WordPress.com account? Log in now.
    • Swagger & Greys
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar