Author Archives: cassandra mcd.

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About cassandra mcd.

World's coolest aunt (so I've been told). I'm all about personal growth and living a healthy lifestyle that prioritizes self-care and mental wellness. I want to embrace aging with swagger (and less greys), living life more mindfully and filled with an abundance of gratitude.

Food Photography 101: 5 Beginner tips for shooting in Natural Light

photos by cassandra mcd. I decided to try to learn food photography by watching YouTube vid and using only natural light. It was my solution to being able to practice photography during the long, cold winter months when I’m hunkered down … Continue reading

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Shopping habits: Reflections of a somewhat reformed shopaholic

Photo: Cassandra McD. Let me set the scene and you can tell me if this sounds all too familiar to you. You get a text message from your BFF. 2 images: (1) A new backpack and (2) two new pairs … Continue reading

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Book Style Inspo: Never Look Away by Linwood Barclay

The Deal: Wife disappears from an amusement park and this sets off a not so fun series of events for hubster who may or may not be implicated in her disappearance….or murder… I’d work this look to an amusement park, … Continue reading

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Lifestyle: How I set myself up for fitness success, a skinny bi*ch’s story

When I was approaching my 30th birthday, a friend of mine told me that once I hit 30 “it was down hill”. He, yes he, was speaking of weight gain. I didn’t take offence at the time. He was older … Continue reading

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Portugal, Self-Care Made Me Do It: My Solo Travel Story

Lisbon Rooftops    I was exhausted, both psychically and mentally and looking forward to a much needed staycation. Basically, I planned on firmly planting myself on my sofa with a bag of sweet potatoes chips and binge-watching British dramas on … Continue reading

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Racking up the Points & Reaping Rewards: 5 reasons I love using points cards

I’m now a believer in points cards! I was always one of those people who would get coupons for, I dunno McDonald’s and think, great, going to get a free Sundae with my Quarter-Pounder with Cheese for lunch….one of these … Continue reading

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Change is ‘Natural’: Feeling my hair fears and doing it anyway!

In response to The Daily Post’s writing prompt: “Change.” About a year ago I decided to stop relaxing my hair. Relaxing my hair meant going to the hair salon every  6 – 8 weeks to get my hair chemically straightened. … Continue reading

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My Hair Story: Good hair takes some time

There is something about a hair salon. The place has its own rhythm, it’s own life. From the sounds of R&B on the radio, to the whooshing sounds of the hot air from the hair dryers, to the splashing of … Continue reading

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How to work: the plaid skirt

How to work: the plaid skirt by cassandramcd 

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Book Style Inspo: Never Look Away by Linwood Barclay

The Deal: Wife disappears from an amusement park and this sets off a not so fun series of events for hubster who may or may not be implicated in her disappearance….or murder… I’d work this look to an amusement park, … Continue reading

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