Reflecting on this year and thinking of the year ahead, I'm thinking about how I can set goals that matter to me and no one else, starting with a positive mindset, being intentional and focusing on achieving the goals I set this time around.
When I was approaching my 30th birthday, a friend of mine told me that once I hit 30 “it was down hill”. He, yes he, was speaking of weight gain. I didn’t take offence at the time. He was older than I was and appeared to be speaking from experience (hehehe). I also knew that gaining weight for most people was natural as we age. I had read somewhere that woman will put some pounds on in the mid-section in preparation for menopause but since I was nowhere near those years, that didn’t bother me. Sticks and Stones The thing is, growing up I was subjected to name-calling and negative…
One 40-something woman's Solo Travel to Portugal, Lisbon and Porto, for travel therapy including favourite tips for a stress-free travel planning.
I’m now a believer in points cards! I was always one of those people who would get coupons for, I dunno McDonald’s and think, great, going to get a free Sundae with my Quarter-Pounder with Cheese for lunch….one of these days. Then I would forget and the coupon would sit in my handbag well past its expiry date. So, when points cards came along, I was like “whatever”or, I’d collect points so infrequently, a lot of time I wouldn’t even have the card on me, I would rarely end up reaping any rewards. That was until I was paying for groceries at Loblaws and I was told I had racked up $70…
In response to The Daily Post’s writing prompt: “Change.” About a year ago I decided to stop relaxing my hair. Relaxing my hair meant going to the hair salon every 6 – 8 weeks to get my hair chemically straightened. If you’ve read my previous post Hair Story: Good Hair Takes Some Time, you’ll know that the hours spent at the hair salon, although sometimes entertaining, was oftentimes excessive. Long hours at the salon aside, what really drove me to decide it was time for a change? Well, a couple years ago, I had a bad relaxer experience that left me with some minor damage – there was a patch…
