-
Recent Posts
- 6 Things You Can Do On Your First Montreal Weekend Getaway June 18, 2019
- This is How I Embrace Getting Uncomfortable to Find Happiness April 27, 2019
- Travel: Things to Do In a New York Weekend April 24, 2019
- Follow Swagger & Greys on WordPress.com
My Instagram: @swaggerandgreys
Just shared a vid in stories about this No Pong all natural deodorant I’m going to try out #notsponsored - I heard about on @thesocialctv recently and wanted to check it out. I’m always interested in finding deodorants that won’t irritate my skin or cause me to do the armpit smell test half way thru my day, yu know, just to make sure... 🤫 anyhoo, check my story to see what it’s about. I’m excited to put it to the test this week. . . . . . . . . . . . . . . . . . . . . . . #flatlaystyle #flatlaynation #flatlay #flatlayout #nopong #allnaturaldeodorant #skincare #beauty #discoverunder5k #torontoblogger #canadianblogger #lifestyleblogger #wellness #healthylifestyle #healthyliving #migrainesufferer #torontolifestylebloggerI heard someone recently say that the days are long but the years are short. So true! We’re cruising into month 7 of 2019 and I’ll be turning another year older 😬 The year’s need to slow the heck down a little 😩 until I can figure out how to make that happen, I continue to practice slowing down how I move through my everyday, taking time to appreciate the small moments and making a daily habit out of it through morning meditation and quick nightly journaling. ✨ Life can seem to pass you by in a blink of an eye and I want to learn to better appreciate even the smallest of things on the daily instead of taking them for granted or freaking out about the future” what I haven’t yet accomplished or where I’m headed. . . . . . . . . . . . . . . . . . . . #enjoythelittlethings #selfcarematters #gratituderocks #mondaymotivation #personalgrowth #gratitude #mindfulness #selfcare #savannahgeorgia #jepsoncenter #healthandwellness #torontobloggerHappy gorgeous Sunday morning. Starting this sunday off like I do most days, slow and easy. ✨ Hope you find some time to enjoy yourself today however you decide to spend it! ✨ Good. Mornings.👋🏾 . . . . . . . . . . . . #selfcare #sundayvibes #lazysunday #lazysundaymorning #livemoremagic #sleepingin #livethelittlethings #thehappynow #taketimeforyou #wellness #lifestyleblogger #selfcaresunday #enjoythelittlethingsinlife #healthylifestyle #theartofslowliving #lifestyleblogger #lifestyle #positivity #aquietstyle #swellmadeco #tayloredforyou #homedecor #torontolifestyleblogger #homesense #discoverunder5k #torontoblogger #canadianblogger #lifestylebloggerMorning boxercise class ✅ I barely survived it, my arms feel like spaghetti and my hair is TKO’d😩. I’m headed to the hair salon to rectify the hair situation and well, I’m holding my cup of coffee so the arm situation is holding up..for now. 😂 I’m gonna be a mess tomorrow 🤦🏾♀️ despite all of that, I’m feeling great! I hope you guys are having a beautiful Saturday and getting out there to enjoy the sunshine! . Good. Mornings. . . . . . . #flowers #saturdayvibes #flores #flowersofinstagram #flowerstagram #flowerpower #selfcaresaturdays #flowermagic #floweroftheday #mindfulness #gratitude #selfcare #positivevibes #lifestyleblogger #lifestyle #wellness #livethelittlethings #theauthenticfeeling #mindfulness #seekthesimplicity #Canadianblogger #healthandwellness #discoverunder5k #torontolifestylebloggerArchives
Tag Archives: selfdevelopment
BRINGIN’ SEXY BACK: PRACTISING SELF-LOVE IN YOUR 40s
Learning self-love and age positivity in midlife. By bringing sexy back, I don’t necessarily mean my body but an age positive attitude, a self-confidence, swagger, grit and spirit that says, “I’m comfortable in the skin I’m in at this particular point in my life”, because trust me, nothing prepared me for the way I’m changing with age. Continue reading
Posted in Health and Wellness, lifestyle
Tagged ageing gracefully, ageless beauty, aging, agingwell, beauty, black girl magic, bodyimage, bodypositive, building confidence, confidence, courage, empowerment, female empowerment, grit, healthy lifestyle, healthyliving, inspiration, lifestyle, love yourself, mentalwellness, over40, personal, positive mindset, selfawareness, selfcare, selfcare tips, selfconfidence, selfdevelopment, selfhelp, selfimprovement, selflove, sexy, wellness, women aging, womenover40
Leave a comment
Self-Care Tip: Get Uncomfortable
Step out of your comfort zone It’s time to make a point of stepping outside your comfort zone and getting comfortable with discomfort! Dare yourself to do something different today. Go on, try that red lipstick you’ve been meaning to … Continue reading
Posted in Gratitude, Health and Wellness, selfcare
Tagged advice, bosslady, careerwomen, confidence, courage, fearless, female empowerment, healthy lifestyle, inspiration, lifestyle, mental health, mental wellness, motivation, personal, positive words, positivity, selfcare, selfdevelopment, selfimprovement, selflove, wellness
Leave a comment
Self-Care on the Daily
To celebrate International Self-Care Day, I’ll be posting a series of positive messages that I created to hopefully inspire you to do something nice for yourself once in a while! You’re worth it! Sincerely, Cass McD.
Posted in Gratitude, Health and Wellness, selfcare
Tagged bossgirl, confidence, empowerment, female empowerment, grateful, Gratitude, healthy lifestyle, healthy living, inspiration, mind and body, mindfulness, motivation, positive mindset, positivity, self confidence, self-esteem, selfawareness, selfcare, selfdevelopment, selfimprovement, selflove, spirituality, wellbeing, wellness
Leave a comment
Shopping habits: Reflections of a somewhat reformed shopaholic
Photo: Cassandra McD. Let me set the scene and you can tell me if this sounds all too familiar to you. You get a text message from your BFF. 2 images: (1) A new backpack and (2) two new pairs … Continue reading
Posted in lifestyle
Tagged fashion, finances, habits, inspiration, lifestyle, moneymanagement, motivation, overspending, personal, selfcare, selfdevelopment, selfhelp, selfimprovement, shopping, shopping addict, shoppingtips, spending, style, style advice, styleblogger, womens fashion, womenstyle, zara
Leave a comment
Racking up the Points & Reaping Rewards: 5 reasons I love using points cards
I’m now a believer in points cards! I was always one of those people who would get coupons for, I dunno McDonald’s and think, great, going to get a free Sundae with my Quarter-Pounder with Cheese for lunch….one of these … Continue reading
Posted in Health and Wellness, Offline: Tips & Musings
Tagged beauty, beautyproducts, finances, freebies, holiday shopping, money, money tips, moneyhabits, moneytips, personal finances, personalgrowth, pointscards, rewardspoints, saving, selfdevelopment, selfimprovement, shopping, smart spending, smartspending, spending, spending tips, wellbeing, wellness, womanandfinances, womandmoney
Leave a comment
Apparently sitting is the new smoking when it comes to things that are bad for your health. Luxe Life posted these 6 exercises to keep you in shape while working at your desk all day. I plan to try these … Continue reading
