Tag Archives: advice

Self-Care Tip: Get Uncomfortable

Posted on August 2, 2018 by

Step out of your comfort zone It’s time to make a point of stepping outside your comfort zone and getting comfortable with discomfort! Dare yourself to do something different today. Go on, try that red lipstick you’ve been meaning to … Continue reading →

Posted in Gratitude, Health and Wellness, selfcare | Tagged advice, bosslady, careerwomen, confidence, courage, fearless, female empowerment, healthy lifestyle, inspiration, lifestyle, mental health, mental wellness, motivation, personal, positive words, positivity, selfcare, selfdevelopment, selfimprovement, selflove, wellness | Leave a comment

How migraine headaches impacted my life and what you should know

Posted on July 10, 2018 by

Migraine and Headache Awareness June was National Migraine and Headache Awareness Month, and I was happy to be able to share my migraine journey as a part of the #MoreThanAMigraine campaign to help raise awareness. My Story: The Migraine Struggle … Continue reading →

Posted in Health and Wellness, lifestyle | Tagged advice, headache, health, healthy, healthy lifestyle, healthy living, healthylifestyle, inspiration, lifestyle, migraine, migraine awareness, migraine headache, migraine headache symptoms, migraine reduction, migraine symptoms, migraine treatment, migraine triggers, pain, pain management, selfcare, wellness | Leave a comment

Gratitude Attitude: Getting Uncomfortable to Find Happiness

Posted on February 27, 2018 by cassandra mcd.

VARIETY IS THE SPICE OF LIFE and intentionally getting uncomfortable is the secret to really kicking that spice up a notch! This approach to life is what’s kept me, in many ways, out of the clutches of prolonged periods of depression. It’s been … Continue reading →

Posted in Gratitude, Health and Wellness | Tagged adventurous, advice, blogger, brave, comfort zone, comfortzone, confidence, courageous, depression, fearless, feeling blue, Gratitude, happiness, happy, healthy, healthy lifestyle, healthy living, inspiration, intentionallyliving, joy, life lessons, lifestyle, lifestyle blogger, living with intention, lovelife, melancholy, mental health, mindfulness, selfcare, selflove, tips, wellness | Leave a comment

Notes: Summer Dress Code?

Posted on July 1, 2013 by cassandra mcd.

early last month, i was alerted to a news article in the toronto star about summer dress code for the office that was enough to spark days of debate. Here are some of the highlights from the article: Yes to … Continue reading →

Posted in Work Life | Tagged advice, career advice, dress code, office etiquette, office style, tips | Leave a comment