Apparently sitting is the new smoking when it comes to things that are bad for your health.
Luxe Life posted these 6 exercises to keep you in shape while working at your desk all day. I plan to try these out.
me
Deskercise: 6 Easy Workouts you can Literally do at your Computer | The LUXE LifeThe LUXE Life
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About cassandra mcd.
World's coolest aunt (so I've been told). I'm all about personal growth and living a healthy lifestyle through self-care and mental wellness.I try to work on fitness because weekend brunch and French Toast are my motivators. Tackling aging with a bit of swagger and a lot more grey hair and just trying to live a life with more mindfulness.
