Posted on August 31, 2014 by cassandra mcd.

Desk_Notebooks_Laptop-2

Apparently sitting is the new smoking when it comes to things that are bad for your health.

Luxe Life posted these 6 exercises to keep you in shape while working at your desk all day. I plan to try these out.

me

Deskercise: 6 Easy Workouts you can Literally do at your Computer | The LUXE LifeThe LUXE Life

About cassandra mcd.

World's coolest aunt (so I've been told). I'm all about personal growth and living a healthy lifestyle that prioritizes self-care and mental wellness. I want to embrace aging with swagger (and less gray hair), living life more mindfully and filled with an abundance of gratitude.
This entry was posted in Health and Wellness, Work Life and tagged , , , , , , , , , , , , , , , , , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s