Posted on August 31, 2014 by cassandra mcd.

Desk_Notebooks_Laptop-2

Apparently sitting is the new smoking when it comes to things that are bad for your health.

Luxe Life posted these 6 exercises to keep you in shape while working at your desk all day. I plan to try these out.

me

Deskercise: 6 Easy Workouts you can Literally do at your Computer | The LUXE LifeThe LUXE Life

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About cassandra mcd.

World's coolest aunt (so I've been told). I'm all about personal growth and living a healthy lifestyle that prioritizes self-care and mental wellness. I want to embrace aging with swagger (and less greys), living life more mindfully and filled with an abundance of gratitude.
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