Tag Archives: midlifer

Signs of Burnout and What To Do About It

I want to talk about a hot topic. Burnout¬†(you see what I did there?).¬†If you’ve heard the term burnout but aren’t sure what it is or think you might be experiencing some of the symptoms, I encourage you to read … Continue reading

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Solo Traveller: Portugal (a Selfcare Travel Story)

Travelling solo in my 40s. I did a one week solo travel trip to Portugal for travel therapy and selfcare Continue reading

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