Tag Archives: midlifer

Signs of Burnout and What To Do About It

Posted on June 12, 2022 by cassandra mcd.

I want to talk about a hot topic. Burnout (you see what I did there?). If you’ve heard the term burnout but aren’t sure what it is or think you might be experiencing some of the symptoms, I encourage you to read … Continue reading →

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Solo Traveller: Portugal (a Selfcare Travel Story)

Posted on March 17, 2019 by cassandra mcd.

Travelling solo in my 40s. I did a one week solo travel trip to Portugal for travel therapy and selfcare Continue reading →

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