Cassandra Writes 416
A Toronto-based writer. GenXer discovering her voice and fulfilling her bucket list item of writing a novel!
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Signs of Burnout and What To Do About It

Posted on June 12, 2022 by C. Saint Clair

I want to talk about a hot topic. Burnout (you see what I did there?). If you’ve heard the term burnout but aren’t sure what it is or think you might be experiencing some of the symptoms, I encourage you to read … Continue reading →

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Posted in Health and Wellness, lifestyle, selfcare | Tagged black women mental health, black womens mental health, burnout, dealingwithburnout, mental health, mental health awareness, mental wellness, mentalhealth, midlifer | Leave a comment
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